empath coping methods (collective devastation)

The U.S. Supreme Court decision to overturn Roe v. Wade has left many of us feeling A LOT. As an Empath, it’s hard enough managing our gift on a daily basis, let alone when our society suffers a massive blow. Since we naturally absorb the feelings and emotions of those around us, protecting ourselves from heavy energy takes active effort. So, how does an Empath cope with such a sudden collective devastation?

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a quest called tribe… (pt. two)

Coming to Boise, Collin and I only knew a handful of people who lived in the area. Luckily, we had our kids (and our co-parenting family) as our tribe to lean on for support during this transition.

After some time at my job, I got to know my coworkers pretty well and spent time with them outside of the office. We lunched, shared TMI, went to birthday parties, celebrated divorces, yoga’d, and happy hour’d. This was my “MHD” tribe.

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an empath parent… (the teen years)

Ever since Jillie crossed over into teendom, I’m either shocked, dismayed, angry, sad, impressed, proud, confused, “seriously?” or “wait, what?” For me, this has absolutely been one of the most challenging periods of parenthood thus far.

The mood swings, the attitude, the back talk, the disrespectful language, the terrible decisions, the doing dumb stuff…

And Elliott is only four months shy of entering this stage of life. But I guess this is growing up. (Cue Blink-182)

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an empath parent… (the early years)

My older kids have always been described as “sensitive.” This word has been used both as an insult and a compliment at various points in their lives. Having grown up self-conscious of my own quick-to-cry nature, I always thought it was one of my flaws.

It took me a long time to realize that this part of me was actually a superpower. In fact, it wasn’t until long after I had my first two children that I discovered I was an empath.

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