empath coping methods (collective devastation)

The U.S. Supreme Court decision to overturn Roe v. Wade has left many of us feeling A LOT. As an Empath, it’s hard enough managing our gift on a daily basis, let alone when our society suffers a massive blow. Since we naturally absorb the feelings and emotions of those around us, protecting ourselves from heavy energy takes active effort. So, how does an Empath cope with such a sudden collective devastation?

Continue reading “empath coping methods (collective devastation)”

circle the drain… (pt. three)

I realized that I was so deeply unhappy with myself that I couldn’t even look in the mirror. If I did happen to catch a glimpse of my reflection, I didn’t recognize the person staring back. I pretended not to care about my appearance after awhile, citing “#thatquarantinelife” and “#workingfromhomewithababyatoddlerapreteenandateenlife.” Though these are legitimate stressors, they are also excuses. BS excuses.

Sure, times are hard and you don’t have to be perfect, but when you start to feel disgusting in your own skin (and there’s something you can do about it, but you just don’t), there is something wrong. In my particular case, there was no one to blame but myself.

Continue reading “circle the drain… (pt. three)”